Skip to Videos All | WEEK 1 | WEEK 2 | WEEK 3 | WEEK 4 | WEEK 4, Abs (10/26) WEEK 4, Band + Booty (10/24) WEEK 3, Abs + Cardio (10/22) WEEK 3, Biceps + Booty (10/19) WEEK 3, Abs + Triceps (10/17) WEEK 2, Cardio (10/15) WEEK 2, Abs, Hamstrings, +Cardio (10/11) WEEK 2, Quads, Glutes + Cardio(10/10 Part 2) WEEK 2, Quads, Glutes + Cardio(10/10 Part 1) WEEK 1, Abs + Glutes (10/8) WEEK 1, Abs + Cardio (10/5) WEEK 1, Abs (10/3)