WEEK 3, • 10/23/23 Abs + Cardio (10/22) Previous Band + Booty (10/24) Next Biceps + Booty (10/19) You Might Also Like Biceps + Booty (10/19) Abs (10/26) Quads, Glutes + Cardio(10/10 Part 1) Quads, Glutes + Cardio(10/10 Part 2) Abs, Hamstrings, +Cardio (10/11)
WEEK 3, • 10/23/23 Abs + Cardio (10/22) Previous Band + Booty (10/24) Next Biceps + Booty (10/19) You Might Also Like Biceps + Booty (10/19) Abs (10/26) Quads, Glutes + Cardio(10/10 Part 1) Quads, Glutes + Cardio(10/10 Part 2) Abs, Hamstrings, +Cardio (10/11)