WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Cardio (10/15) Abs (10/26) Band + Booty (10/24) Quads, Glutes + Cardio(10/10 Part 1) Abs, Hamstrings, +Cardio (10/11)
WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Cardio (10/15) Abs (10/26) Band + Booty (10/24) Quads, Glutes + Cardio(10/10 Part 1) Abs, Hamstrings, +Cardio (10/11)
