WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Abs + Cardio (10/22) Abs + Triceps (10/17) Quads, Glutes + Cardio(10/10 Part 2) Band + Booty (10/24) Abs + Cardio (10/5)
WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Abs + Cardio (10/22) Abs + Triceps (10/17) Quads, Glutes + Cardio(10/10 Part 2) Band + Booty (10/24) Abs + Cardio (10/5)