WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Biceps + Booty (10/19) Band + Booty (10/24) Abs (10/26) Abs, Hamstrings, +Cardio (10/11) Quads, Glutes + Cardio(10/10 Part 1)
WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Biceps + Booty (10/19) Band + Booty (10/24) Abs (10/26) Abs, Hamstrings, +Cardio (10/11) Quads, Glutes + Cardio(10/10 Part 1)
