WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Quads, Glutes + Cardio(10/10 Part 2) Abs + Glutes (10/8) Abs, Hamstrings, +Cardio (10/11) Abs + Cardio (10/22) Biceps + Booty (10/19)
WEEK 1, • 10/3/23 Abs (10/3) Previous Abs + Cardio (10/5) You Might Also Like Quads, Glutes + Cardio(10/10 Part 2) Abs + Glutes (10/8) Abs, Hamstrings, +Cardio (10/11) Abs + Cardio (10/22) Biceps + Booty (10/19)
