Week 3, • 9/24/23 Abs, Glutes, + Cardio (9/24) Previous Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Lower Back, + Inner Thighs (9/10) Abs, Arms, + Lower Back (9/7) Abs, Glutes, and Cardio (9/17) Abs, Quads, + Glutes (9/14) Abs + Arms (9/26)
Week 3, • 9/24/23 Abs, Glutes, + Cardio (9/24) Previous Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Lower Back, + Inner Thighs (9/10) Abs, Arms, + Lower Back (9/7) Abs, Glutes, and Cardio (9/17) Abs, Quads, + Glutes (9/14) Abs + Arms (9/26)