Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs, Glutes,+ Cardio (9/21) Abs + Arms (9/5) Abs, Glutes, and Cardio (9/17) Abs, Arms, + Lower Back (9/7) Abs, Inner Thighs, + Quads (9/12)
Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs, Glutes,+ Cardio (9/21) Abs + Arms (9/5) Abs, Glutes, and Cardio (9/17) Abs, Arms, + Lower Back (9/7) Abs, Inner Thighs, + Quads (9/12)
