Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs, Glutes, + Cardio (9/19) Abs + Arms (9/26) Abs, Glutes, and Cardio (9/17) Abs, Quads, + Glutes (9/14) Abs, Glutes,+ Cardio (9/21)
Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs, Glutes, + Cardio (9/19) Abs + Arms (9/26) Abs, Glutes, and Cardio (9/17) Abs, Quads, + Glutes (9/14) Abs, Glutes,+ Cardio (9/21)
