Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs + Arms (9/5) Abs, Lower Back, + Inner Thighs (9/10) Abs, Inner Thighs, + Quads (9/12) Abs + Arms (9/26) Abs, Glutes, and Cardio (9/17)
Week 4, • 10/1/23 Abs + Cardio (10/1) Next Abs, Glutes, + Inner Thigh (9/27) You Might Also Like Abs + Arms (9/5) Abs, Lower Back, + Inner Thighs (9/10) Abs, Inner Thighs, + Quads (9/12) Abs + Arms (9/26) Abs, Glutes, and Cardio (9/17)
