Week 1, • 12/5/23 12/5 Glutes + Cardio Previous 12/7 Abs + Arms You Might Also Like 12/10 12/17 full body 12/7 Abs + Arms 12/14 full body 12/12 abs + glutes
Week 1, • 12/5/23 12/5 Glutes + Cardio Previous 12/7 Abs + Arms You Might Also Like 12/10 12/17 full body 12/7 Abs + Arms 12/14 full body 12/12 abs + glutes