Schedule:

  • Week 1:

    12/3- canceled

    12/5- booty + cardio

    12/7- arms + abs

  • Week 2:

    12/10- glutes + abs

    12/12- glutes and abs

    12/14- full body

  • Week 3:

    12/17- full body

    12/19- upper back, lower back, + glutes

    12/21