Live Zoom @ 7pm Pacific Time

Classes will be uploaded within 24 hours

  • WEEK 1

    10/3- abs

    10/5- abs + cardio

    10/8- abs + glutes

  • WEEK 2

    10/10- glutes, quads, +cardio

    10/11- abs, hamstrings, + cardio

    10/15- cardio

  • WEEK 3

    10/17- abs + triceps

    10/19- biceps + booty

    10/22- abs + cardio