WELCOME!

Using Pilates prin­ci­ples, these classes are designed to be a full body, low impact, high inten­sity work­out. H.I.I.T. Pilates strength­ens mus­cles and burns fat for all fit­ness levels. Modifications available.

ZOOM MEETING ID: 466 114 6555

PASSWORD: 3030

PROGRAM: We will meet every Tuesday, Thursday, and Sunday at 7pm PT via Zoom. All classes will be saved and uploaded on the member area.

EQUIPMENT: Yoga mat

(Optional: weights and resistance band)