WEEK 3, • 10/19/23 Biceps + Booty (10/19) Previous Abs + Cardio (10/22) Next Abs + Triceps (10/17) You Might Also Like Quads, Glutes + Cardio(10/10 Part 2) Band + Booty (10/24) Abs (10/3) Abs, Hamstrings, +Cardio (10/11) Abs (10/26)
WEEK 3, • 10/19/23 Biceps + Booty (10/19) Previous Abs + Cardio (10/22) Next Abs + Triceps (10/17) You Might Also Like Quads, Glutes + Cardio(10/10 Part 2) Band + Booty (10/24) Abs (10/3) Abs, Hamstrings, +Cardio (10/11) Abs (10/26)