WEEK 1, • 10/3/23 Abs (10/3) Next Abs + Cardio (10/5) You Might Also Like Abs, Hamstrings, +Cardio (10/11) Cardio (10/15) Abs + Triceps (10/17) Abs + Cardio (10/5) Abs + Glutes (10/8)
WEEK 1, • 10/3/23 Abs (10/3) Next Abs + Cardio (10/5) You Might Also Like Abs, Hamstrings, +Cardio (10/11) Cardio (10/15) Abs + Triceps (10/17) Abs + Cardio (10/5) Abs + Glutes (10/8)
