Week 3, • 9/24/23 Abs, Glutes, + Cardio (9/24) Previous Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Quads, + Glutes (9/14) Abs + Arms (9/26) Abs, Arms, + Lower Back (9/7) Abs, Glutes, and Cardio (9/17) Abs, Glutes,+ Cardio (9/21)
Week 3, • 9/24/23 Abs, Glutes, + Cardio (9/24) Previous Abs, Glutes,+ Cardio (9/21) You Might Also Like Abs, Quads, + Glutes (9/14) Abs + Arms (9/26) Abs, Arms, + Lower Back (9/7) Abs, Glutes, and Cardio (9/17) Abs, Glutes,+ Cardio (9/21)
